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		<title>The Hip Snap</title>
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		<pubDate>Tue, 23 Aug 2011 01:07:11 +0000</pubDate>
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		<title>How To Roll a Whitewater Kayak</title>
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		<title>The 3 Golden Rules of Whitewater Kayaking</title>
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		<title>The Key To Catching Air</title>
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